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Our Yoga School is fully accredited by Yoga Alliance so when you finish you will receive a certification and you can teach yoga straight away.
Awaken your inner energy, elevate your spiritual journey, and experience deep transformation through our immersive Tantra course. Set amidst the serene beaches of Goa, this 7-day retreat will guide you through the ancient practices of Tantra, offering you a unique blend of spiritual wisdom, physical rejuvenation, and creative expression.
Set in the tranquil beauty of Goa’s coastline, this retreat offers more than just spiritual and physical practices. It is a time for self-discovery, where you will have space to reflect, rejuvenate, and reconnect with your higher self.
Daily yoga, meditation, and creative Tantric art classes will enhance your experience, giving you a well-rounded approach to transformation.
What You’ll Experience:
Element Science:
Discover the five elements—earth, water, fire, air, and ether—within your body and mind. Learn how these elements influence your physical, mental, and emotional states, and explore ways to harmonize them for overall well-being.
Subtle Prana Flow in 72,000 Nadis:
Prana (life force) flows through 72,000 energy channels, or nadis, within your body. This practice will guide you to feel and direct this subtle prana, helping you find balance and inner peace.
Element Purification & Bij Mantra Chanting:
Purify your inner elements through the sacred process of Tattva Shuddhi. Chant powerful Bij (seed) mantras to clear energetic blockages and cleanse your body, mind, and soul.
Shiva Tattva Practices:
Connect deeply with the essence of Shiva, the supreme consciousness. Through rituals and meditative practices, you’ll awaken a profound sense of unity and empowerment, aligning yourself with the infinite.
Tantric Tratak (Third Eye Opening):
Experience the powerful practice of Tratak, an ancient method to open the third eye and enhance inner vision. This practice leads to greater intuition, spiritual insight, and clarity of thought.
Equanimity:
Cultivate a state of inner calm and unshakeable peace. This practice helps you develop the ability to remain centered, even in life’s most challenging moments.
Knowledge / Insight / Enlightenment:
Journey toward spiritual enlightenment by cultivating deep wisdom and insight. You’ll learn practices that expand your understanding of the self, the universe, and your place within it.
Kaya Kalp (Ayurvedic Body Rejuvenation):
Revitalize your body with Kaya Kalp, an ancient Ayurvedic technique for rejuvenation and longevity. This practice includes lifestyle tips, herbs, and physical practices to bring vitality back into your life.
Kundalini Awakening:
Safely awaken the powerful Kundalini energy that lies dormant within you. This retreat offers safe and guided methods to unlock this transformative energy, bringing heightened awareness, creativity, and spiritual growth.
Clairvoyance & Telepathy:
Explore your innate psychic abilities with practices to enhance clairvoyance and telepathy. You’ll learn to tap into higher levels of consciousness and expand your intuitive perception.
Karma (Soul) Therapy:
Heal and realign your soul’s journey through Karma therapy. This practice helps to resolve past karmic influences and provides a clearer path toward spiritual growth and fulfillment
Tantric Master and Spiritual Guide
Meet Sri Vijay Anand, a dedicated practitioner of Tantric Hatha Yoga since the tender age of 5. Rooted in the sacred teachings of Shiva's Tattwa Gyan and Swar Yog, he weaves a tapestry of profound knowledge through the 72,000 Nadis, the subtle pathways of prana. Inspired by the 112 Shiva Sutras from the Vigyan Bhairav Tantra, he has mastered the art of combining these ancient teachings with the transformative principles of Kaya Kalp - Ayurveda's body rejuvenation techniques.
A scion of the esteemed lineage of Rishi Vashistha, one of the revered Saptarishis known for their profound understanding of Shiva's knowledge and Upanishad wisdom, Sri Vijay Anand embodies the essence of ancient wisdom passed down through generations.
Sri Vijay Anand's mission extends beyond borders, spanning across 50 countries. His work is dedicated to advancing the physical, mental, and spiritual well-being of humanity. Through powerful Kundalini Tantra Yoga and well-being projects, transformative teacher training courses, and voluntary contributions to public service initiatives, he has left an indelible mark on communities around the world.
Yoga Teacher, Ayurvedic Massage Therapist and Reiki Master
India ignited Ildy's passion for yoga in 2000. A transformative month-long yoga course in Auroville sparked a fire within, leading her to return to India for a Yoga Teacher Training course. This experience solidified the profound connection between yoga and her well-being.
Since then, yoga has become an inseparable thread in the fabric of Ildy's life. Her teaching style is informed by a deep understanding cultivated through continuous learning and personal experience. Sharing this ancient art and science with others is a true honour.
As Ildy embarked on her yoga journey, the profound connection between mind and body became clear. Yoga postures, or asanas, are not merely physical exercises; they are tools to cultivate awareness, healing, and clarity for the mind, body, and spirit.
This mind-body connection, she realised, allows us to return to the present moment and truly understand ourselves. Through yoga, Ildy discovered inner peace and the importance of mindfulness.
Ildy's personal practice and teaching and training experiences allow for a unique blend of traditional Indian yoga styles and contemporary approaches. Classes are spontaneous, lighthearted, and designed to create a positive and uplifting learning experience for students. The ultimate goal is to guide you on your journey of self-discovery and connection.
While she deeply values yoga's spiritual aspects, Ildy also recognises the importance of the physical body.
Hatha Yoga Teacher and Nutritionist
My journey is rooted in a lifelong passion for yoga and a profound belief in holistic living. It began in childhood, when I eagerly followed my father’s yoga practice, igniting a lifelong love affair with the discipline.
My commitment to wellness grew with age, guiding me to mindful eating habits and informed choices. This holistic lifestyle was my constant through life’s challenges, travel and growth.
The pandemic became a turning point, deepening my yoga practice and sparking a wellness transformation. Devoting 1.5-2 hours daily, I witnessed remarkable physical and emotional changes.
Certified by the esteemed Bodhi School of Yoga in Affiliation with Yoga Alliance, my mission became clear, to share the gift of wellness through integrated yoga and nutrition. Armed with Yoga Alliance affiliation and nutrition expertise, I aspired to enrich lives around my environment.
A Testament to my belief that wellness is a universal right,it stands as a beacon of light, offering yoga, Pranayama, meditation and nutrition to nurture body, mind and soul.
Our intention is to create a sanctuary of serenity, where individuals embrace their potential, find inner peace and live holistically. Join us on this journey, with ancient wisdom and modern science converge, empowering you to thrive in harmony- one breath, one pose, one heart at a time.
Achievements
Have trained individuals, Corporate employees and NGO employees (Offline and online) successfully by customising programs as per their requirements.
Our mission at Shivoham is to inspire holistic well-being through the fusion of ancient wisdom and modern science. We empower individuals to unlock inner peace, embrace their potential and thrive harmoniously. Through yoga, nutrition, meditation and many such related practices, we spread joy and cultivate a world where wellness is accessible to all.
Shivoham envisions a world where individuals find sanctuary in balanced living. Our aim is to be a guiding light, seamlessly integrating timeless practices with contemporary insights. We envision a global community radiating vitality, inner balance and profound well-being, fostering a culture of holistic health and happiness by conducting teachers trainings, Tantra and yoga programs and wellness retreats across the globe.
Tantra Art
Prana – the life source
Manjunath is an independent artist who instinctively draws inspiration from human forms and has been practising his art with live models. His work is not an exact representation of what meets the eye but much deeper source of energies exchanged and transformed. In the process he feels both the artist and the model end up getting transformed in ways beyond their own control, the art becomes the universal truth. It is his art practice and constant search for deeper meanings of life that exposed him to the idea of Tantra Massage Therapy and he took the plunge to explore deeper.
He has been practising Tantra Massage along with his art practice for more than 15 years.
Manjunath expresses his gratitude to his teacher/Guru, Sri Vijay Anand, and it is he who pointed out to him his deeper potential as a Tantra practitioner and encouraged him to continue his practice, process to get in touch with deeper self and divine within.
Dust gathers, cleansing is a constant process. But before we learn to cleanse, one must accept that the dust has been accumulated, it is this realisation that helps us to become grounded and work on oneself.
Kundalini
Understanding Kundalini is fundamental to yoga yet rarely do teacher training programmes explain how you can work with it to improve your health and well-being. We share techniques to safely connect with the immense Kundalini energy that is lying dormant in us all.
Yoga
Almost all the predominantly physical yoga “styles” popular in the west today have their roots in Hatha Yoga. Hatha yoga focussed on the physical aspects of tantra and enhanced them, further producing the highest understanding of purifying and maintaining the body and increasing our understanding of the connection between body and mind.
Yoga was primarily focused on meditation and a life of renunciation until the Tantrics developed physical methods to support the practice. The Tantrics built on what the Rishis discovered (the pioneers of yoga who dedicated their lives to spiritual development) and made it mainstream by creating techniques that could be used by everyday people without the time to dedicate their entire lives to yoga or the desire to cut themselves off from the rest of society. This is one of several reasons why Tantra is especially relevant for modern-day teachers.
This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras.
Often only covered in a mystical sense in standard teacher trainings course, we will explain what it is, how it can be safely activated and what to do with it.
Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself.
Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated. The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop.
The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions.
Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of love and fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s.
Shivoham Institute is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Have a question? Great. We are here to help you 7 days
a week and respond within 24 hours.
